Free online masterclass helping women understand perimenopause, hormonal changes, symptoms and what’s happening in their body.

Wellness Begins With Understanding Perimenopause is a free online masterclass designed to help women better understand the changes that can happen during perimenopause and menopause.

Jo Rolfe, Perimenopause & Midlife Transformation Coach, will explore hormonal changes, why symptoms occur and why understanding what is happening in your body is an important first step.

If you’ve been experiencing changes such as poor sleep, fatigue, brain fog, anxiety, low energy or changes in your body, this masterclass will help you gain greater understanding and clarity.

Join Jo for a supportive and informative conversation about perimenopause and menopause.

Tuesday 10 November 2026
7:30 PM – 9:00 PM AEST
Online via Zoom


Free registration: Click Here to Register